Weight loss - Related Articles

Unlike alcohol or cigarettes, food is something that everyone has access to, and is expected to take part in. While developing an addiction to food is incredibly easy, understanding that you have an addiction to food can be incredibly difficult. At

There's nothing quite as depressing as looking in the mirror and not liking what you see. There are two things you can do when this happens - learn to live with what you see, or try and change what you see, within reason of course. Some people

Your heart will thank you. Trying to reduce your risk of heart attack, stroke, and high cholesterol? Then it's time to shed those extra pounds. Just by losing ten or fifteen pounds, you can reduce your chances of heart diseases dramatically

If you already have diabetes or if you are obese, you’re likely to develop gestational diabetes too. But even women with no history of diabetes sometimes find that they get a sudden resistance to insulin and a glucose intolerance brought on by

It's great to go to the gym and to devote a few hours a week specifically to working out, but even more important than that is changing your habits so you're living a more active, and less lazy lifestyle. Here's how:At home: Fire your cleaning lady.

You want to lose weight but you just found out you’re pregnant. Well, the bad news is that now is not the time to work on weight loss. The good news? You don’t need to gain more than 15 pounds during your pregnancy. If you are

Depression is a condition which is experienced by all human beings. Life is a combination of happiness and sadness and every human being learn to cope with both these states of mind. It is normal to feel depressed due to certain situations in life like problems in personal or professional life, health issues, frustration

One of the ways that has been regarded as very effective in treating health issues is the use of hypnosis. This is especially so for mental and behavioral issues. And, since weight gain is a behavioral issue, many people are turning to weight loss